How to Choose the Right over sink lighting for Your Kitchen and Bath

The area above the sink is a high-traffic zone in most homes. It’s where we rinse, chop, shave, apply makeup, and check our reflection. Good lighting here isn’t just a luxury—it’s a practical necessity that affects accuracy, safety, and mood. One smart option to consider is over sink lighting, designed to deliver direct, glare-free illumination where you need it most while complementing other ceiling and under-cabinet lights.

Why over sink lighting matters

Over sink lighting provides focused task illumination without washing out reflections or creating harsh shadows. When positioned correctly, it eliminates shadows that fall across the face, making daily routines easier and more precise. It also helps reduce eye strain during long prep sessions and mirror tasks. In addition to function, well-chosen fixtures add style, from sleek modern bars to vintage sconces, tying the sink area into the broader design language of your kitchen or bathroom.

Choosing the right type

There are several effective options for over the sink spaces. Each type offers a different balance of brightness, warmth, and installation complexity:

  • LED light bars mounted above or above-and-around a mirror for even, shadow-free light.
  • Sconces flanking a mirror to create balanced illumination from both sides.
  • Backlit mirrors or framed vanity lights that offer ambient plus task lighting in one package.
  • Recessed or surface-mounted fixtures that blend with a contemporary or minimalist aesthetic.

When choosing, prioritize color rendering (CRI) and consistency of light output. A CRI of 90+ ensures colors look natural, which is especially helpful for makeup, food prep, and selecting textiles or dishware in the space.

Placement, color temperature, and mood

Placement matters almost as much as fixture selection. Aim to place the center of the fixture roughly 28 to 34 inches above the sink basin, or at about eye level when you stand at the counter. This height minimizes glare while delivering clear visibility for tasks. For color temperature, many homeowners prefer a warm to neutral white in the range of 3000K to 4000K. Warmer tones (around 3000K) create a welcoming feel, while neutral whites (around 3500K–4000K) offer a crisp, modern look that’s practical for grooming and cooking alike. If possible, choose dimmable LEDs so you can adjust brightness for different times of day or occasions, from bright morning prep to soft evening ambiance.

Energy, safety, and installation considerations

LED fixtures are energy-efficient and long-lasting, reducing maintenance and replacement costs. In damp-prone areas like kitchens and bathrooms, select fixtures rated for damp or wet locations to withstand humidity. A dimmer switch can enhance both comfort and control, but ensure the wiring and dimmer compatibility match your chosen fixtures. If you’re remodeling or wiring new circuits, professional installation helps ensure safety and code compliance, especially for hardwired vanity lights or integrated mirror systems.

Inspiration and ideas

Between bar lights, sconces, and backlit mirrors, there are many ways to express your style while improving functionality. Consider how the lighting configuration interacts with under-cabinet lighting, pendant fixtures, or skylight exposure to create a cohesive lighting plan for the whole room. For more ideas and reviews on lighting options, ReadsBest offers additional inspiration and guidance.